Weigh In record (no journal entry) for 30 July 2018
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49.6 kg
Lost so far: 4.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 15.31g | Prot: 54.36g | Carbs: 365.21g.
Breakfast: Lindt Cioccolato Fondente 99%, Perugina Cacao Amaro, Zymil Latte Alta Digeribilità senza Grassi, Riso Basmati, Nestlé Cereali Lion. Lunch: Philadelphia Active, Riso Basmati, Piselli (Surgelati). Dinner: Kraft Sottilette Light, Conad Insalata Classica, Patate Americane. Snacks/Other: Banana, BPR Fiocco d'avena Baby Biancociok, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Matt Gallette di Mais. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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