Weigh In record (no journal entry) for 30 July 2018
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68 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 46.99g | Prot: 35.69g | Carbs: 208.01g.
Breakfast: Активиа Бифидойогурт Клубника-Злаки, Торт. Lunch: Цархліб Хлеб, Салат из Помидоров и Огурцов, Куриные Бедра. Dinner: Яблоки Белый Налив, Курага. Snacks/Other: Банан. more...
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Losing 5.6 kg a Week
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~Любопытная~'s Weight History
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