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94 a 78 973 Vet: 62,74g | Eiwit: 84,84g | Kolhy: 12,05g middag - r
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89.3 kg
Lost so far: 12.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 77.28g | Prot: 34.99g | Carbs: 138.25g.
Lunch: Gekookt Ei, All Seasons Geraspte Witte Kool. Dinner: Boni Frankfurter Worsten, Twix Twix. more...
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Losing 4.2 kg a Week
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