Weigh In record (no journal entry) for 30 July 2018
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 38.30g | Prot: 28.86g | Carbs: 25.43g.
Breakfast: Кофе с Сахаром, Мясновъ Сыр Горный Мастер . Lunch: Грабли Свекольник. more...
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Gaining 0.1 kg a Week
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79081005335's Weight History
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