Weigh In record (no journal entry) for 30 July 2018
|
64 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 11.47g | Prot: 18.57g | Carbs: 4.79g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Савушкин Продукт Творог Зерненый 5%, Яйцо Куриное, Кофе, Кофе. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|