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裸重
今天健康檢查
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115.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 71.77g | Prot: 74.20g | Carbs: 173.58g.
Breakfast: iseLect 拿鐵咖啡. Lunch: 黑橋牌 巧達乳酪香腸, 7-11 香草嫩雞鮮蔬沙拉. Dinner: 五木 原味拉麵, 雞腿便當. Snacks/Other: Costco 無調味綜合堅果. more...
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Losing 4.7 kg a Week
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 Comments
29 Jul 18 by member: 尼歐NEO
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