Weigh In record (no journal entry) for 30 July 2018
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 39.94g | Prot: 71.52g | Carbs: 106.38g.
Breakfast: 菜包, 馒头, 肉包子, 光明 鲜牛奶. Lunch: 猪肉, 草鱼, 炒木耳, 米饭. more...
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Losing 0.2 kg a Week
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1647562272's Weight History
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