Weigh In record (no journal entry) for 29 July 2018
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 43.06g | Prot: 41.69g | Carbs: 39.44g.
Breakfast: Morangos, Kefir de Leite. Lunch: Carne de Vaca Moída, Camil Feijão Preto Temperado Cozido, Calabresa, Farofa Temperada, Ovo Mexido. more...
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Losing 0.5 kg a Week
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claudianunes1's Weight History
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