Weigh In record (no journal entry) for 29 July 2018
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72.8 kg
Lost so far: 8.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 41.28g | Prot: 58.13g | Carbs: 54.80g.
Breakfast: Nulaid Large Grade AA Eggs. Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Golden Corral Bread Pudding, California Dreaming California Dreaming House Salad. Snacks/Other: Moon Cheese Cheddar, Lifeway Foods Lowfat Cherry Kefir. more...
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Losing 1.0 kg a Week
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Sporthorse's Weight History
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