Weigh In record (no journal entry) for 29 July 2018
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 32.18g | Prot: 31.18g | Carbs: 103.82g.
Breakfast: Bom Destino Manteiga de Búfala, Canastra Queijo Minas Artesanal, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Lunch: Maguary Suco de Caju, Yoki Batata Palha Extra Fina, Posse do Corpo Filé Mignon Ao Molho Madeira, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 1.4 kg a Week
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SHEYLA SOARES's Weight History
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