Weigh In record (no journal entry) for 29 July 2018
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53.3 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 20.04g | Prot: 84.71g | Carbs: 240.79g.
Breakfast: Bella Vita Yogurt Magro Bianco senza Lattosio, Caffè (dalla Moca). Lunch: Molino Rossetto Farina di Mais Fioretto Gialla, Contorno di sedano, cipolle, carote, e passata di pomodoro, Petto di Pollo. Dinner: Carote Bollite, Lidl Baguette, Hamburger di Pollo, Delizie del Sole Pomodorini Datterini. Snacks/Other: Haribo Rotella di Liquirizia, Indianino Sorbettini, Rigoni di Asiago Marmellata Frutti di Bosco, Pesca Noce, Pesca Noce, Conad Ghiaccioli. more...
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1679 kcal
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Exercise:
Grocery Shopping - 1 hour, Sitting - 2 hours, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Sleeping - 16 hours, Reading - 1 hour, Driving - 30 minutes. more...
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Gaining 4.2 kg a Week
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La Barbara's Weight History
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