Weigh In record (no journal entry) for 29 July 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2500 kcal
|
Fat: 82.18g | Prot: 181.28g | Carbs: 244.49g.
Breakfast: Burro, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g), Cappuccino con Latte Intero Accadì. Lunch: Anguria, Olio Extra Vergine di Oliva, Mare Aperto Tonno al Naturale, Auchan Mais in Grani Sottovuoto, Rummo Elicoidali N.49. Dinner: Morato American Integrale, Kraft Sottilette, Petto di Pollo, Carne. Snacks/Other: Bioline Dextrose, Conad Arachidi Tostate, Myprotein Proteine Isolate della Soia (Gusto Matcha). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|