Weigh In record (no journal entry) for 29 July 2018
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115.2 kg
Lost so far: 0.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 118.21g | Prot: 79.98g | Carbs: 241.90g.
Breakfast: Butter, Edeka Feta, Harry Mehrkornbrötchen (70g). Dinner: Reispfanne. Snacks/Other: Birnen, Gemischte Nüsse, Yogurette Yogurette, Wassermelone. more...
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Losing 0.1 kg a Week
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