Weigh In record (no journal entry) for 29 July 2018
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73.1 kg
Lost so far: 13.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 4.69g | Prot: 3.16g | Carbs: 41.59g.
Breakfast: Rama Rama, Erdbeermarmelade, Schwartau Johannisbeergelee, Nektarinen, DM Bio Reiswaffeln Natur. more...
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Losing 2.8 kg a Week
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