Weigh In record (no journal entry) for 29 July 2018
|
75.3 kg
Lost so far: 2.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 27.01g | Prot: 36.44g | Carbs: 17.02g.
Breakfast: Fruit Band Батончик Фруктовый Ананас и Апельсин, Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо. Lunch: Zero Toffee Jamboo, Минская Марка Творог "Мягкий" 4%, Заливные Луга Творог 5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ket_8608's Weight History
|