Weigh In record (no journal entry) for 29 July 2018
|
55.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 13.70g | Prot: 38.17g | Carbs: 122.71g.
Breakfast: Campina Magere Milde Kwark Naturel, AH Basic Muesli, Aardbeien, AH Nectarines. Lunch: Milner Jonge Kaas 30+, Bolletje Wit. Snacks/Other: Vijgen, Smiths Wokkels Paprika. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jong1432's Weight History
|