Weigh In record (no journal entry) for 29 July 2018
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 62.88g | Prot: 36.24g | Carbs: 139.91g.
Lunch: Tiramisù, Focaccia, Spaghetti alle Vongole. more...
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Losing 0.4 kg a Week
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Stefano10's Weight History
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