Weigh In record (no journal entry) for 29 July 2018
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 91.43g | Prot: 116.81g | Carbs: 169.07g.
Breakfast: Командор Хлеб Пшеничный на Закваске, Сыр Российский, Яйцо, Кофе. Lunch: Плов со Свининой. Dinner: Сметана, Огурец (с Кожурой), Картошка Вареная, Дымов Сосиски Дымовские. more...
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Gaining 0.1 kg a Week
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