Yisselramos's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018

58.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

62 kcal

Fat: 0.16g | Prot: 1.23g | Carbs: 15.39g. Lunch: Naranjas. more...

1619 kcal

Exercise: Aerobics - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...

Losing 7.7 kg a Week


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Yisselramos's Weight History