Weigh In record (no journal entry) for 28 July 2018
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 22.90g | Prot: 29.66g | Carbs: 116.48g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница с Колбасой. Lunch: Кофе (из Молотых Зерен). Dinner: Савушкин Молоко 3,2%, Поджаренный Ржаной Хлеб. Snacks/Other: Нектарины. more...
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smkamellia's Weight History
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