Oigabissima's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
56 kg Lost so far: 1.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1465 kcal Fat: 22.42g | Prot: 29.76g | Carbs: 165.81g.   Lunch: Picles, Maçã, Subway Tomate, Ovo de Codorna, Arroz Branco (Cozido). Snacks/Other: Cachaça, Picles, Bolinha de Queijo, Forno de Minas Pão de Queijo Coquetel, Skol Cerveja. more...
Gaining 2.3 kg a Week

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Oigabissima's Weight History


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