Weigh In record (no journal entry) for 28 July 2018
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 64.03g | Prot: 80.38g | Carbs: 81.31g.
Breakfast: Domatesler, Süt, Sütaş Light Beyaz Peynir, Pınar Aç Bitir Hindi Göğüs Füme, Menemen. Dinner: Biber Dolması, Yeşil Mercimek Yemeği, Ton Balığı Salatası. more...
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Losing 0.9 kg a Week
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yakp.aydin's Weight History
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