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finfinito
Journal
28 Jul 18
finfinito's Journal, 28 Jul 18
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Weigh In record (no journal entry) for 28 July 2018
55.8 kg
Lost so far:
2.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2018:
1046 kcal
Fat: 55.06g | Prot: 93.08g | Carbs: 37.48g.
Breakfast:
Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta.
Dinner:
Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon.
more...
1769 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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finfinito's Weight History
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