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Gelukkig, warmtevocht is weer weg.
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84.2 kg
Lost so far: 39.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 82.44g | Prot: 56.95g | Carbs: 149.08g.
Breakfast: Melkan Yoghurt Griekse Stijl 10%, Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Aardbeien, Frambozen, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: Johma Krabsalade, AH Stevig Haver Brood. Dinner: Tomaten, Bettine Salade Bolletjes Verse Geitenkaas, Kwekkeboom Kroket, Pizza Panzerotti met Groenten en Kaas. Snacks/Other: Cabernet Sauvignon, Chips. more...
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Losing 1.8 kg a Week
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MargreethT's Weight History
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