jessicamaurig7's Journal, 28 Jul 18

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Weigh In record (no journal entry) for 28 July 2018

65 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

867 kcal

Fat: 32.02g | Prot: 37.56g | Carbs: 106.90g. Breakfast: Marmellata d'arance, Farina d'avena, VitaminCenter Farina Avena Aromatizzata, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Alce Nero Cous Cous di Grano Duro Integrale. Snacks/Other: Despar Yogurt Magro Vital. more...

2129 kcal

Exercise: Gym - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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jessicamaurig7's Journal, 28 Jul 18

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jessicamaurig7's Weight History