It’s day 20! Everyone must have a great weekend!!
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.68g | Prot: 24.48g | Carbs: 92.43g.
Breakfast: Dried Prune, Dried Apricot, Dried Pear. Lunch: Spray and Cook Olive Oil, Minced Garlic, Onions , Mushrooms , Egg. Dinner: Pineapple , Cocoa Powder, Bananas , Strawberries . Snacks/Other: Coffee with Milk. more...
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Losing 0.7 kg a Week
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Comments
Hope you have a great weekend, too! 😊
28 Jul 18 by member: Gaironesa90
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CharleenvSt's Weight History
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