Weigh In record (no journal entry) for 28 July 2018
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59.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 71.78g | Prot: 61.52g | Carbs: 78.88g.
Breakfast: Mlekpol Ser Salami , Morliny Kiełbasa z Piersi Kurczaka, Bułka Orkiszowa. Lunch: Arbuz. Dinner: Carlo Rossi Wino Różowe, Naturavena Masło Orzechowe Kakaowe, Tyskie Piwo, Tarczyński Kabanos Drobiowy. more...
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Losing 7.7 kg a Week
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alinaszaaa's Weight History
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