Weigh In record (no journal entry) for 28 July 2018
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67.9 kg
Lost so far: 10.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 29.19g | Prot: 74.28g | Carbs: 128.78g.
Breakfast: Chiquita Banana, Vitasnella Yogurt Magro Vellutato Pesca. Lunch: Fesa di Tacchino, Ciabatta. Dinner: Coop Tarallini Pugliesi, Sabelli Stracciatella di Burrata, Zucchine Fritte, Tonno al Forno o alla Griglia. Snacks/Other: Actimel Actimel Ginseng, Percoca. more...
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Losing 0.9 kg a Week
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felichiar's Weight History
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