Weigh In record (no journal entry) for 28 July 2018
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78.2 kg
Lost so far: 28.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 32.43g | Prot: 24.81g | Carbs: 9.44g.
Dinner: Gekochtes Ei, K-Classic Bockwurst, Heinz Tomato Ketchup. Snacks/Other: Alesto Pistazien Geröstet & Gesalzen. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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