Weigh In record (no journal entry) for 28 July 2018
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 27.54g | Prot: 24.42g | Carbs: 164.64g.
Lunch: 便當. Snacks/Other: 芝士蛋糕, 水果冰. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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