Weigh In record (no journal entry) for 28 July 2018
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53.4 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 59.18g | Prot: 68.31g | Carbs: 205.23g.
Breakfast: Банан, Эвалар Семена Льна, Овсяная Каша на Воде. Lunch: Жареная Курица (Кожу не Съедена). Dinner: Веселая Коровка Вафли. Snacks/Other: XXL Power Protein Bar Vitamin Complex. more...
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Losing 4.2 kg a Week
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sdobnikovalesia's Weight History
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