Weigh In record (no journal entry) for 28 July 2018
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108.1 kg
Lost so far: 10.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 57.30g | Prot: 52.11g | Carbs: 272.66g.
Breakfast: Semmel, Favorit Konfitüre Aprikosen, Migros Butter, Kaffee mit Milch und Zucker. Lunch: Aprikosen. Dinner: Coop Prix Garantie Tortellini mit Spinat & Ricotta, Emmi Luzerner Rahmkäse Rustico. Snacks/Other: Kambly Petit Beurre, Kaffee mit Milch und Zucker. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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