Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nrgizado
Journal
27 Jul 18
Nrgizado's Journal, 27 Jul 18
Nrgizado's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2018
82.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
660 kcal
Fat: 19.76g | Prot: 25.55g | Carbs: 95.43g.
Breakfast:
Finlandia Queso Crema Light, Ser Galletitas Crackers, Nesquik Nesquik, Milkaut Leche Parcialmente Descremada.
Lunch:
Exquisita Flan, Pan de Salvado, Salsa Bolognesa, Polenta al Horno o Hervido.
Snacks/Other:
Granix Galletitas de Agua.
more...
2076 kcal
Exercise:
Walking (slow) - 2/mph - 5 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nrgizado's Weight History
View Complete History