Yisselramos's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018

59.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:

249 kcal

Fat: 5.78g | Prot: 8.68g | Carbs: 43.18g. Lunch: Tortillas de Maíz, Frijoles Refritos, Calabaza Cocida (Calabaza Española). more...

1712 kcal

Exercise: Cardio - 45 minutes, Sleeping - 10 hours, Resting - 13 hours and 15 minutes. more...

Gaining 7 kg a Week


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Yisselramos's Weight History