Weigh In record (no journal entry) for 27 July 2018
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52.1 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 35.42g | Prot: 75.42g | Carbs: 149.26g.
Breakfast: Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Milbona Skyr Pesca-Maracuja. Lunch: Contorno di sedano, cipolle, carote, e passata di pomodoro, Contorno di sedano, cipolle, carote. Dinner: Milbona Fiocchi di Latte senza Lattosio, Carote Bollite, Fagiolini Bolliti, Fileni Pollo Tonne. Snacks/Other: Pesca Noce, Pavesini Pavesini al Cacao, Pesca Noce, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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1789 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Cooking - 30 minutes, Sleeping - 9 hours, Reading - 1 hour, Driving - 30 minutes. more...
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steady weight
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La Barbara's Weight History
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