Weigh In record (no journal entry) for 17 April 2018
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 40.83g | Prot: 41.36g | Carbs: 112.99g.
Breakfast: Herbalife Shake. Lunch: Nasi Goreng, Otak-Otak, Bayam Dimasak (dari Segar). Dinner: Tahu Goreng, Bakwan, Tempe Gembus. Snacks/Other: Pringles Cheesy Cheese. more...
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