Weigh In record (no journal entry) for 27 July 2018
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107.4 kg
Lost so far: 11.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 120.71g | Prot: 49.04g | Carbs: 275.88g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Banane, Blévita Thymian-Meersalz. Dinner: Coop Karma Samosa. Snacks/Other: Balisto Korn Mix, Aprikosen, Kaffee mit Milch und Zucker. more...
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Losing 4.9 kg a Week
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binamabnehmen's Weight History
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