Weigh In record (no journal entry) for 27 July 2018
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87.1 kg
Lost so far: 13.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 21.65g | Prot: 155.73g | Carbs: 105.42g.
Breakfast: Chard, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Monster Monster Lo-Carb, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapefruit, Bimbo Pro-T, Jell-O Gelatina Light, Decaf sin Cafeína, Endulzante sin Calorías, Sustituto de Crema. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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