Weigh In record (no journal entry) for 27 July 2018
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58.9 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 12.15g | Prot: 9.52g | Carbs: 65.76g.
Lunch: Banana Nanica, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Leite Ninho. more...
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Losing 1.4 kg a Week
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