Weigh In record (no journal entry) for 27 July 2018
|
99.8 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 86.82g | Prot: 99.13g | Carbs: 20.96g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Bumble Bee Smoked Oysters, Zipfizz Fruit Punch, Egg, Coconut Oil, Young Green Onions (Tops Only), Perdue Short Cuts Carved Grilled Chicken Breast, Kirkland Signature Bacon Crumbles, Philadelphia Original Cream Cheese, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Kirkland Signature Organic Roasted Seaweed Snack. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baseimage's Weight History
|