Pettikresslin's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
45.1 kg Lost so far: 0.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
958 kcal Fat: 45.71g | Prot: 54.81g | Carbs: 84.34g.   Breakfast: Sojamilch, Kaffee, Tomaten, Gurke (mit Schale), Cheddar-Käse. Lunch: Äpfel, Brauner Reis und Wildreisch - Geschmacklich verfeinert, 7-11 韓式泡菜豆腐鍋. Dinner: Kartoffelsalat Beilage, Brötchen, Matjes, Fisch in Backteig Gebraten. more...
1288 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Pettikresslin's Weight History


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