Weigh In record (no journal entry) for 27 July 2018
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74.1 kg
Lost so far: 22.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 49.58g | Prot: 66.14g | Carbs: 23.83g.
Breakfast: Jasmine Leite de Aveia, Café Expresso, Nestlé Coffee Creamer, Nestlé Creme de Leite, Café Expresso, Itambé Iogurte Grego Zero, Ovo Mexido, Dr. Oetker Gelatina sem Sabor. Lunch: Bacon, Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido), Rúcula. Dinner: Queijo Mozzarella, Ovo. Snacks/Other: Itambé Iogurte Grego Zero Maracujá. more...
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Losing 1.1 kg a Week
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giorgia.buganza's Weight History
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