7-27 星期五 早净重
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 16.96g | Prot: 55.44g | Carbs: 93.41g.
Breakfast: 酸黄瓜泡菜, 枸杞, 水蜜桃, 烤肉, 白飯. Lunch: 煮鸡蛋2个, 12:30. Dinner: Myprotein 乳清蛋白粉. more...
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