Weigh In record (no journal entry) for 27 July 2018
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 59.02g | Prot: 75.70g | Carbs: 104.88g.
Breakfast: Telur Ceplok, Telur Ceplok, Tempe, Sawi Dimasak (dari Segar), Pepaya. Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Pepaya. more...
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Losing 0.4 kg a Week
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lalalatifah's Weight History
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