Weigh In record (no journal entry) for 27 July 2018
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90.7 kg
Lost so far: 16 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 45.91g | Prot: 47.88g | Carbs: 152.92g.
Breakfast: Weizenbrötchen, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Gut & Günstig Gouda Holland Jung. Lunch: Mirácoli Spaghetti mit Tomatensoße. more...
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steady weight
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haseeins's Weight History
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