Weigh In record (no journal entry) for 27 July 2018
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 50.14g | Prot: 166.30g | Carbs: 326.27g.
Breakfast: Noci, Valfrutta 100% Frullato Veggie Pera Finocchio Zenzero, Now Foods Ultra Omega 3, Santal Succo di Arancia, Milbona Yogurt Natural 1,5% Fat, Zuegg Frutti di Bosco 100% da Frutta, BPR Fiocco d'avena Baby Cookie'n Cream. Lunch: Scottona Tartare di Bovino Adulto, Vallericca Carote Julienne, Calvé Fresca Mayò, BPR Nutrition Omega 3, Pane Integrale, Insalata Mista Verde. Dinner: Freshona Giardiniera all'aceto di Vino, Milbona Fiocchi di Latte, Zucchine, Riso. Snacks/Other: Fruit Paradise Cocktail Tropicale, Biotech USA Hydro Whey Zero, Pere, Daily Life Oatmeal Instant, Mandorle, Albume d'uovo. more...
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Gaining 3.5 kg a Week
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zurca268's Weight History
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