Weigh In record (no journal entry) for 27 July 2018
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77.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 50.08g | Prot: 157.81g | Carbs: 312.20g.
Lunch: Certossa Gallette di Mais, Amadori Fesa di Tacchino. Dinner: Sol&Mar Granita al Limone, Albicocche, Pesca, Forte Pane di Semola Rimacinata di Grano Duro , Cipolle, Peperone Rosso Dolce, Peperone Rosso Dolce, Zucchine, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: WHY 55 Protein Bar Nocciola, WHY 55 Protein Bar Pistacchio. more...
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Gaining 7.7 kg a Week
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RobertoSaponara's Weight History
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