Weigh In record (no journal entry) for 27 July 2018
|
117.2 kg
Lost so far: 16.6 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 21.95g | Prot: 36.41g | Carbs: 39.27g.
Breakfast: Сыр Маасдам. Lunch: Салат Ромэн или Соз. Dinner: Огурец (с Кожурой). Snacks/Other: Bombbar Протеиновый Батончик, Протеин Бар Протеиновый Батончик, Красные Помидоры. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moskva_._marina's Weight History
|