Weigh In record (no journal entry) for 27 July 2018
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114.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 55.89g | Prot: 125.15g | Carbs: 92.21g.
Breakfast: Сахар, Жареное Яйцо, Белый Хлеб. Lunch: Белый Хлеб, Сахар, Избенка Запеканка Овощная с Кабачками, Курага, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Losing 9.1 kg a Week
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AVOHASCH's Weight History
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