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Victoriaslimbreaker
Journal
27 Jul 18
Victoriaslimbreaker's Journal, 27 Jul 18
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Weigh In record (no journal entry) for 27 July 2018
75.3 kg
Lost so far:
12.6 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
1562 kcal
Fat: 48.40g | Prot: 70.35g | Carbs: 204.78g.
Breakfast:
Bjorg Flocons D'Avoine Complets Bio, Carrefour Fromage Blanc 0%, Pamplemousse.
Lunch:
Clafoutis, Giovanni Rana Grand Ravioli Jambon Fumé.
Dinner:
Lentilles Cuites, Melon, Grand Frais Crevettes Roses.
more...
2249 kcal
Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Victoriaslimbreaker's Weight History
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